Try to exercise with low-impact activities such as walking, swimming, or biking as often as you can
Gardening and doing housework are also good ways to stay active
If you are a smoker, talk to your doctor about ways to quit
Smoking can speed up your decline in kidney function and puts you at an increased risk of cancer
Try to be alcohol-free most days of the week
On days when you do consume alcohol, limit the number of drinks to 1 for women and 2 for men
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